If you mouth breathe, struggle sleeping, snore, or have eustachian tube issues, then check this out!
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Health and Performance Made Ridiculously Simple
If you mouth breathe, struggle sleeping, snore, or have eustachian tube issues, then check this out!
Read MoreMovement Debrief Episode 88 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: How would you teach someone to coach breathing if the infrasternal angle cannot be measured? How could a manual therapist apply the principles that I teach? What areas should a manual therapist prioritize based on assessment? How is tongue posture affected by spinal/pelvic posture?
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