Acute Pain, Dead Hangs, and Occlusion – Movement Debrief Episode 40

Movement Debrief Episode 40 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: How to approach someone with an acute spasm? Can anything be done to improve acute pain syndromes? What should the finishing position be in vertical pulls? Should we “reach” during vertical pulls? Is there a risk of impingement with hanging from a bar? Should we “pack” the shoulder during pullups? What is occlusion and what are the basic types? How does occlusion relate to posture and pain? If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7:30pm CST. Enjoy!                  Here were the links I mentioned: Mike Roussell The efficacy of manual joint mobilisation/manipulation in treatment of lateral ankle sprains: a systematic review Ankle manual therapy for individuals with post-acute ankle sprains: description of a randomized, placebo-controlled clinical trial Meriva Curcumin (it’s more bioavailable than regular; shoot for 2-8g/day) A Randomized, Pilot Study to Assess the Efficacy and Safety of Curcumin in Patients with Active Rheumatoid Arthritis Curcumin: a new paradigm and therapeutic opportunity for the treatment of osteoarthritis: curcumin for osteoarthritis management Fish Oil Bill Hartman Here is an example of a bar hang exercise (the famous one courtesy of Bill Hartman…and yes, I did have hair): https://www.youtube.com/watch?v=tSaCPVLfSHU   Shoulder Pain? The Solution & Prevention, Revised & Expanded Here is a video of

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Intro to Hand Therapy Course Review

The hand has always been a weak area of mine, anatomy, treatment, the whole 9 yards. Thus, I was inspired to take an Intro to Hand Therapy Class taught by Patricia Roholt, a certified hand therapist (CHT) with 30+ years of experience.  The intent of this class was to provide a broad overview of all things hand therapy.  We dove into hand anatomy, evaluation, treatment, splinting, and specific conditions. My favorites parts were the anatomy, evaluation, and splinting sections. All of these areas were weak points of mine, and I definitely achieved quite a bit of clarity with these concepts. P-Ro is an absolute monster when it comes to splint making, and I loved all the tricks up her sleeve she had to make effective splints. It’s an area I’d like to dive into a bit more. if the above areas are what you consider to be a hole in your game, I’d consider checking out her online offerings to see if her courses would be right for you. Check out the full review in the video below. Once you got my final verdict, check out some of the meaningful highlights in the notes below. Hand Anatomy Let’s look at some of the fascinating anatomy that accompanies the hand. The Carpal Bones Laying your anatomy foundation starts with carpal bone appreciation, and the potential accompanying clinical problems. As you can see, there are two rows of carpals. In the proximal row, the scaphoid and lunate articulate with the radius, and

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How to Treat Pain with Sitting – A Case Study

Case studies are much more valuable than many give credit for. It is this type of study that can often lead to sweeping changes in how further research is conducted, often create paradigm shifts in their own right. After all, there was only one Patient H.M. One thing that I wish I saw more in case studies was the clinician’s thought process. Why did they elect to do this treatment over that, what were they thinking when they saw this? How do they tick? I was fortunate enough to have an online client of mine suggest to that I make her a case study, and it was a very rewarding experience on both fronts. My hope is that you can see how a clinician thinks first-hand, and see the challenges a clinician faces… When you can’t work with your hands.

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