infrasternal angle – Page 7

December 11, 2017 Zac Cupples

Respiration Revisited Preview

Respiration, and how it impacts movement, is a topic of dear interest to me. I scoured a bunch of resources to better understand how this process works, and I figured I’d record a talk on how I am applying these concepts. Basically, I do the work, you reap the results #tistheseason Here were some of the topics I discussed in this talk: The anatomy of respiration The physiology of respiration Alterations in physiology and anatomy as respiratory demands increase How to simply assess how movement is affected by respiration Easy to implement treatments to favorably impact movement If you want immediate access to the remainder of the nearly 90 minute talk, and a FREE 27 page PDF file of my talk notes, fill out the form below. [yikes-mailchimp form=”1″ submit=”Yes, a free talk and notes sounds like a sweet deal”] Without further adieu, here is the first 30 minutes of the talk.

November 30, 2017 Zac Cupples

Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27

Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: The three types of infrasternal angles Anatomical theories regarding the infrasternal angle Infrasternal angle treatment The different positions of the lumbar spine Restoring lumbar position Restoring cervical spine position My treatment sequence for restoring shoulder motion Which are my favorite hikes If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy. Here were the links I mentioned: Bill Hartman Pre-existent vertebral rotation in the human spine is influenced by body position. Right thoracic curvature in the normal spine Analysis of preexistent vertebral rotation in the normal spine. Effect of changes in pelvic tilt on range of motion to impingement and radiographic parameters of acetabular morphologic characteristics. PRI Craniocervical Mandibular Restoration PRI Vision Here is the exercise I mentioned from Daddy-O Pops for a retracted and elevated scapula. Enhancing Life Method Strength Andy Mccloy Trevor LaSarre Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: [yikes-mailchimp form=”1″ submit=”Get learning goodies and more”] Infrasternal Angles Spinal Lordosis Restoring Shoulder Motion

September 7, 2017 Zac Cupples

Challenges of Home Exercise Execution, Do You Really Have Sagittal Plane? and PT in 25 Years – Movement Debrief Episode 17

Just in case you missed last night’s Movement Debrief Episode 17, here is a copy of the video and audio for your listening pleasure. Here’s what we talked about: What makes getting patients to do their home exercises challenging. Strategies I implement to increase adherence. How I determine when sagittal plane control is adequate. What I think PT will be like 25 years from now. Major thanks to Dani Overcash, an awesome writer in her own right, for asking a really great question. If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 8:30pm CST. Enjoy. Subscribe to the debrief on Itunes Join my mentorship program, get a movement consultation, or let me design an online fitness program for you. Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: [yikes-mailchimp form=”1″ submit=”Get learning goodies and more”] Challenges of Home Exercise Execution Do You Really Have Sagittal Plane? PT in 25 Years