Category: Case Studies

Improving Hip and Shoulder Internal Rotation WITHOUT STRETCHING!
Having shoulder and hip internal rotation is kind of a big deal. What if you could get it as quickly…
Treating Scoliosis with Breathing Basics – A Case Study
Have any clients with scoliosis? Scoliosis can be quite a bugger and have some interesting consequences on an individual’s movement.…
How to Fix Neck Pain After Lifting – A Live Treatment
While in the Hamptons, my main man Cody Benz started developing some neck trouble. We thought it might be helpful…
How to Treat Pain with Sitting – A Case Study
Case studies are much more valuable than many give credit for. It is this type of study that can often…
The Ultimate Guide to Treating Ankle Sprains
A Humdinger No Doubt Ankle sprains. Such a bugger to deal with. Ankle sprains are one of the most common…