The supine cross-connect has been one of my favorite moves that I’ve been using lately (kudos to Bill Hartman for this one).
I got asked about the biomechanics on this move, and we deep-dived into it on this video.
Read MoreHealth and Performance Made Ridiculously Simple
The supine cross-connect has been one of my favorite moves that I’ve been using lately (kudos to Bill Hartman for this one).
I got asked about the biomechanics on this move, and we deep-dived into it on this video.
Read More