99% of people miss this on a pushup Pushups are a classic exercise. They can do so much: But there’s a problem. Almost 99% of the people I coach through pushups are forgetting to do 1 key thing. if you can add this to your pushup, you’ll get SO much more out of the exercise. It’ll cook the muscles harder, make pushups more comfortable, AND better improve mobility. Read the blog, watch the video, and listen to the podcast to learn what that fix exactly is.
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