Category: Movement Debrief & The Zac Cupples Show
Packing the Shoulder, Chiropractic Adjustments, and Unstable Surface Training – Movement Debrief Episode 43
Movement Debrief Episode 43 is in the books. Below is a copy of the video for your viewing pleasure, and…
Variability, The Problem of Transfer, and Gymnastics – Charlie Reid
I recently had a great conversation with my dear friend, Charlie Reid. Charlie is a very successful trainer in the…
Hip Adduction and Abduction, Course Takeaways, and the Draw-in Maneuver – Movement Debrief Episode 42
Movement Debrief Episode 42 is in the books. Below is a copy of the video for your viewing pleasure, and…
Frequently Asked Questions
Over the last year I’ve been asked a bunch of questions, and I’ve tried to answer them immediately. Instead of…
Self-Testing, Postural Evaluation, and Shoulder Impingement – Movement Debrief Episode 41
Movement Debrief Episode 41 is in the books. Below is a copy of the video for your viewing pleasure, and…
Building Routines to Maximize Productivity and Reach Your Goals
I was speaking with one of my mentees, Graham, regarding a debrief I did on routines. I was a bit…
Acute Pain, Dead Hangs, and Occlusion – Movement Debrief Episode 40
Movement Debrief Episode 40 is in the books. Below is a copy of the video for your viewing pleasure, and…
Ulnar Nerve Subluxations, Testing Variability, and Pelvic Tilts and Lordosis – Movement Debrief Episode 39
Movement Debrief Episode 39 is in the books. Below is a copy of the video for your viewing pleasure, and…
How Pecs Can Help Shoulder Pain: A Mentorship Session
I recently did a mentorship session with my good friend, movement consultation partner, functional medicine guru, and #bae, Dave Rascoe…
Getting Changes to Stick, Abdominals Explained, and Posterior Pelvic Tilts – Movement Debrief Episode 38
Movement Debrief Episode 38 is in the books. Below is a copy of the video for your viewing pleasure, and…
Diaphragmatic Breathing, Overhead Pressing, and Plantar Fasciitis – Movement Debrief Episode 37
Movement Debrief Episode 37 is in the books. Here is a copy of the video and audio for your listening…
PTAs, Scoliosis Fusion, and Daily Routines – Movement Debrief Episode 36
Movement Debrief Episode 36 is in the books. Here is a copy of the video and audio for your listening…
Overhead vs Quadruped, Hypersensitivity, and Frozen Shoulder – Movement Debrief Episode 35
Movement Debrief Episode 35 is in the books. Here is a copy of the video and audio for your listening…
Hip Laxity, Agility, and Smashing Tissues – Movement Debrief Episode 34
Movement Debrief Episode 34 is in the books. Here is a copy of the video and audio for your listening…
Clinical Practice Guidelines, Periodizing Sessions, and Muscle Imbalances – Movement Debrief Episode 33
Movement Debrief Episode 33 is in the books. Here is a copy of the video and audio for your listening…