Articles
Basketball Ankle Mobility, Cosmetic Dentistry, and Does Breathing Transfer? – Movement Debrief Episode 73
Movement Debrief Episode 73 is in the books. Below is a copy of the video for your viewing pleasure, and…
How to Master the Skill of Listening
‘You are such a good listener.” “Thank you for listening to me.” “You remind me of my son.” These are…
Treating Scoliosis with Breathing Basics – A Case Study
Have any clients with scoliosis? Scoliosis can be quite a bugger and have some interesting consequences on an individual’s movement.…
December 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Sitting Posture, Hypermobility, and Fear-Avoidance – Movement Debrief Episode 72
Movement Debrief Episode 72 is in the books. Below is a copy of the video for your viewing pleasure, and…
Top 10 Posts of 2018
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Breathing Strategies for Training, Hip Clunking, and Common Knee Issues – Movement Debrief Episode 71
Movement Debrief Episode 71 is in the books. Below is a copy of the video for your viewing pleasure, and…
Respiration and Posture for Better Sprinting and Lifting
Want to help your clients and athletes perform at a higher level by incorporating breathwork? I recently did a q&a…
Can Ribs Go Out? Terminal Knee Extension, and Back Surgery – Movement Debrief Episode 70
Movement Debrief Episode 70 is in the books. Below is a copy of the video for your viewing pleasure, and…
November 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Better Breathing Buy-in: Educating Clients in 4 Easy Steps
I get a lot of questions from fam such as yourself, wondering: “Zac, you do some weird, wild and crazy…
Building Rapport, Lower Back Pain Red Flags, and Minimizing Social Media – Movement Debrief Episode 69
Movement Debrief Episode 69 is in the books. Below is a copy of the video for your viewing pleasure, and…
How to Build an Online Service, Training Obese Clients, and Building Relationships
Online services in our industry are still a little bit of a gray area. The logistics are uncertain, and how…
Perfect Posture, Excessive Knee Bend, and SFMA – Movement Debrief Episode 68
Movement Debrief Episode 68 is in the books. Below is a copy of the video for your viewing pleasure, and…
October 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…