Tag: ipa
Deadlift Stance, Measuring Hip Rotation, and Hemorrhoids – Movement Debrief Episode 102
Movement Debrief Episode 102 is in the books. Below is a copy of the video for your viewing pleasure, and…
Infrasternal & Infrapubic Angles, and Improving Movement & Breathing Strategies
Want to learn about breathing? How it impacts movement? What are my thoughts are on the FMS? You’ll learn that…
Ribcage Pump Handle, Hip Rotation, and Compliance – Movement Debrief Episode 62
Movement Debrief Episode 62 is in the books. Below is a copy of the video for your viewing pleasure, and…
Next Level Lower Body: Pelvis Mechanics and Single Leg Exercise
Want to develop a comprehensive approach to restoring movement to help someone in pain? An approach that allows you to…
Reaching, TMJ and Neck, and Pooch Belly – Movement Debrief Episode 61
Movement Debrief Episode 61 is in the books. Below is a copy of the video for your viewing pleasure, and…
Treating Back and Hip Pain with Breathing – Live Case Study
Ever have someone who hurts multiple areas, and you are unsure where to start? What if I told you that…
Infrapubic Angle, Manual Ribcage Work, and Graded Exposure – Movement Debrief Episode 60
Movement Debrief Episode 60 is in the books. Below is a copy of the video for your viewing pleasure, and…
Neurodynamics, Thorax and Pelvis, Scapula, and Muscle Activation
I recently had the opportunity at to do a Q&A session at Enhancing Life, the gym of my dear friends…
Ribcage Dimensions, Gait, Foot Arch – Movement Debrief Episode 56
Movement Debrief Episode 56 is in the books. Below is a copy of the video for your viewing pleasure, and…