Tag: infrasternal angle
Assessing Compensatory Strategies
A deep dive into the practical application of respiratory mechanics When you deep dive into the biomechanics, it’s easy to…
All About the Ribcage
Learn how reaching and improve upper body mobility Movement Debrief Episode 117 is in the books. Below is a copy…
Infrasternal Angle Compensations and Treatments
A deep dive into the infrasternal angle Movement Debrief Episode 115 is in the books. Below is a copy of…
Interpreting Lower Body Assessments
How to go through common lower body assessments Movement Debrief Episode 114 is in the books. Below is a copy…
The Guide to Remote Coaching – Movement Debrief Episode 113
How to coach movement when you can’t in-person Movement Debrief Episode 113 is in the books. Below is a copy…
Breathing Made Easy
The starting point for learning about breathing This breathing stuff is confusing, isn’t it? You hear all of this foreign…
Movement Principles and Breathing
There are a lot of exercises to choose from, tons of methodologies to practice, and lots of areas to focus…
Anterior Pelvic Orientation, Breathing During Squats and Deadlifts, and Handstands – Movement Debrief Episode 108
Movement Debrief Episode 108 is in the books. Below is a copy of the video for your viewing pleasure, and…
Pregnancy, Pectus, and Bruxism – Movement Debrief Episode 106
Movement Debrief Episode 106 is in the books. Below is a copy of the video for your viewing pleasure, and…
Top 10 Posts of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Top 10 Debriefs of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). I…
Kegels, Overhead Reaching, and Overuse vs Deconditioned – Movement Debrief Episode 104
Movement Debrief Episode 104 is in the books. Below is a copy of the video for your viewing pleasure, and…
Deadlift Stance, Measuring Hip Rotation, and Hemorrhoids – Movement Debrief Episode 102
Movement Debrief Episode 102 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing for Beginners, Manual Therapy, and Tongue Posture – Movement Debrief Episode 88
Movement Debrief Episode 88 is in the books. Below is a copy of the video for your viewing pleasure, and…
Infrasternal Angle Development, Quads are Overrated, and Are You Really a Complex Patient? Movement Debrief Episode 86
Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and…