Tag: breathing
Rectus Abdominis, My Movement Limitations, and Stability – Movement Debrief Episode 64
Movement Debrief Episode 64 is in the books. Below is a copy of the video for your viewing pleasure, and…
Treating Back and Hip Pain with Breathing – Live Case Study
Ever have someone who hurts multiple areas, and you are unsure where to start? What if I told you that…
Learn Normal Respiratory Mechanics from the Human Matrix Manual
Do you… Have patients who hurt multiple areas and are unsure where to start? Have training clients who can’t perform…
July 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Costa Rica Underground S&C 2018 Retreat Review
I recently had the opportunity to attend a strength and conditioning retreat hosted by none other than the legendary Ben…
Rib Flares, Posterior Thorax, and FMS – Movement Debrief Episode 52
Movement Debrief Episode 52 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing Mechanics 101 Preview
Below is a preview of a talk I gave in Costa Rica all about ribcage and respiratory mechanics. It’s a…
Paleofx 2018 Conference Review
I decided to get out of my comfort zone, and attended the health conference, PaleoFx. This conference covered a wide…
Improve How Your Clients Move By Signing Up for the Human Matrix
Do you… Have patients who hurt multiple areas and are unsure where to start? Have training clients who can’t perform…
Three Keys to a Successful Home Exercise Program
I recently had someone ask me about how I get people to do their exercises on the regular at home.…
Acute Pain, Dead Hangs, and Occlusion – Movement Debrief Episode 40
Movement Debrief Episode 40 is in the books. Below is a copy of the video for your viewing pleasure, and…
Clinical Practice Guidelines, Periodizing Sessions, and Muscle Imbalances – Movement Debrief Episode 33
Movement Debrief Episode 33 is in the books. Here is a copy of the video and audio for your listening…
December Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Respiration Revisited Preview
Respiration, and how it impacts movement, is a topic of dear interest to me. I scoured a bunch of resources…
Resilient Movement Foundations Course Review
I recently had the pleasure of attending a class put on by my fellas at Resilient Performance Physical Therapy. I…