Category: Health & Wellness
Wrist Pain, Dry Needling & Taping, and Should I Become a PT? – Movement Debrief Episode 90
Movement Debrief Episode 90 is in the books. Below is a copy of the video for your viewing pleasure, and…
You Probably Aren’t Really Squatting
Can improving your movement options and all this breathing stuff help with muscle growth?This is the fundamental question that myself,…
June 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Toe Touch, Big Toe Extension, and Snoring – Movement Debrief Episode 89
Movement Debrief Episode 89 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing for Beginners, Manual Therapy, and Tongue Posture – Movement Debrief Episode 88
Movement Debrief Episode 88 is in the books. Below is a copy of the video for your viewing pleasure, and…
May 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
March and April 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Pecs, Extreme Postures, and Foam Rolling – Movement Debrief Episode 81
Movement Debrief Episode 81 is in the books. Below is a copy of the video for your viewing pleasure, and…
The Revolution: A Deep Dive into Antifragility Course Review
Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. ~ Nassim…
February 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Ankle Pinching, Prioritizing Ribs or Spine, and Deviated Septum – Movement Debrief Episode 78
Movement Debrief Episode 78 is in the books. Below is a copy of the video for your viewing pleasure, and…
Belly Breathing, Cramping, and Exhales – Movement Debrief Episode 77
Movement Debrief Episode 77 is in the books. Below is a copy of the video for your viewing pleasure, and…
Optimizing Human Performance, the Importance of Communication Skills, and an Awesome Ronald Reagan Impression
Maximizing the health and performance goals of your clients requires several qualities. While having a model surrounding movement and other…
Rotator Cuff Tears, Posterior Pelvic Tilt, and Finding Good Clinicians – Movement Debrief Episode 76
Movement Debrief Episode 76 is in the books. Below is a copy of the video for your viewing pleasure, and…
January 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…