Tag: breath
Don’t Ever Breathe This Way
You’ll RUIN all the benefits Breathing exercises can reduce stress and anxiety, but their effect sizes are small. Nor have…
The Evolution of My Treatment Process
What has changed in my treatment model? If you aren’t getting better, you are getting worse, so how has your…
All Things Breathing
Okay breathing is important, but how? This post will tell you
Infrasternal Angle Treatment 101
I measured the infrasternal angle…..uhhh, now what? No doubt you’ve heard a bazillion things about the infrasternal angle. You maybe…
Breathing: Biomechanics, Exercise, and Education
Do you ever get asked why are you breathing like that during an exercise? Or worse yet, maybe you’ve gotten…
Top 10 Posts of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Top 10 Debriefs of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). I…
Geriatrics, Pain with Breathing, and Dentists – Movement Debrief Episode 99
Movement Debrief Episode 99 is in the books. Below is a copy of the video for your viewing pleasure, and…
Movement and Breathing Fundamentals
Choosing movements that are best for a client requires knowledge of basic biomechanics. That includes the biomechanics of respiration. Yet…
Shoes, Self-Correction, and Position Education – Movement Debrief Episode 95
Movement Debrief Episode 95 is in the books. Below is a copy of the video for your viewing pleasure, and…
Collapsed Arch, Rounded Back Breathing, and Can Posture Be Changed? Movement Debrief Episode 84
Movement Debrief Episode 84 is in the books. Below is a copy of the video for your viewing pleasure, and…
Shoulder Limitations, Breathing Starting Positions, and a Trainer’s Role in Persistent Pain – Movement Debrief Episode 83
Movement Debrief Episode 83 is in the books. Below is a copy of the video for your viewing pleasure, and…
March and April 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Zone of Apposition, Total Hip Replacement, and Client Wants vs Needs – Movement Debrief Episode 74
Movement Debrief Episode 74 is in the books. Below is a copy of the video for your viewing pleasure, and…
Basketball Ankle Mobility, Cosmetic Dentistry, and Does Breathing Transfer? – Movement Debrief Episode 73
Movement Debrief Episode 73 is in the books. Below is a copy of the video for your viewing pleasure, and…