Category: All Things Performance

Pat Davidson’s Rethinking the Big Patterns Course Review
I recently attended a class put on my dear friend Pat Davidson, a phenomenal strength coach and lecturer out of…

December Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

Manual Muscle Testing, Treating Powerlifters, Adductors Gotsta Chill – Movement Debrief Episode 30
Movement Debrief Episode 30 is in the books. Here is a copy of the video and audio for your listening…

Top 10 Posts of 2017
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked the most from the jazz…

Recommended Resources
I oftentimes get asked what resources I recommend. The resources listed below have been essential at putting me down the…

Respiration Revisited Preview
Respiration, and how it impacts movement, is a topic of dear interest to me. I scoured a bunch of resources…

Hypermobility, Pushups Over Quad Sets, and Lat Dominance – Movement Debrief Episode 28
Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening…

November Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

Kyphosis, Post-Rehab Total Hips, and Coordinating Three Planes- Movement Debrief Episode 26
Movement Debrief Episode 26 is in the books. Here is a copy of the video and audio for your listening…

Genu Recurvatum, Geriatric Power Training , the Problem of PT School, and Professional Communication – Movement Debrief Episode 25
Movement Debrief Episode 25 is in the books. Here is a copy of the video and audio for your listening…

My Feature on Mike Robertson’s Physical Preparation Podcast
I was recently featured on my boi Mike Robertson’s Physical Preparation Podcast. It was quite surreal to be interviewed by…

Knee Pain & Modalities – Movement Debrief Episode 24
Movement Debrief Episode 24 is in the books. Here is a copy of the video and audio for your listening…

Iliotibial Band Bullshit, Deciding What to Learn, Hip Internal Rotation, and Structure, function, and pathology – Movement Debrief Episode 23
Movement Debrief Episode 23 is in the books. Here is a copy of the video and audio for your listening…


