Tag: OSA

Top 10 Posts of 2021
The posts the fam loved the most! At the end of each year, I like to see what you wonderful…

Airway Dentistry: What to Do When You Don’t Breathe Right At Night
If you are having trouble sleeping, snore at night, or mouth breathe like none other, you definitely have to listen…

CPAPs and Septal Deviations
If you have sleep apnea or can’t breathe through your nose all that well, you have to check this post!

The Keys to Improving Your Upper Airway
Sleep apnea, upper airway resistance, snoring, grinding your teeth, ADHD; what do all of these areas have in common? Many…

Better Movement Through Breathing
If you want simple tips to make pregnancy go WAY smoother, sleep to be on point, and move like a…

Introduction to Orofacial Myofunctional Therapy Course Review
How improving tongue mobility can impact sleep and nasal breathing I hit a plateau. I was getting good results with…

Pregnancy, Pectus, and Bruxism – Movement Debrief Episode 106
Movement Debrief Episode 106 is in the books. Below is a copy of the video for your viewing pleasure, and…

Overhead Press, Missing Molars, and Situps – Movement Debrief Episode 100
Movement Debrief Episode 100 is in the books. Below is a copy of the video for your viewing pleasure, and…

Geriatrics, Pain with Breathing, and Dentists – Movement Debrief Episode 99
Movement Debrief Episode 99 is in the books. Below is a copy of the video for your viewing pleasure, and…
