Tag: knee

All About Squats – Movement Debrief Episode 112
Movement Debrief Episode 112 is in the books. Below is a copy of the video for your viewing pleasure, and…

Tibial Rotation, Knee Pain During Resets, Deep Neck Flexors and Tongue – Movement Debrief Episode 93
Movement Debrief Episode 93 is in the books. Below is a copy of the video for your viewing pleasure, and…

Infrasternal Angle Development, Quads are Overrated, and Are You Really a Complex Patient? Movement Debrief Episode 86
Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and…

Breathing Strategies for Training, Hip Clunking, and Common Knee Issues – Movement Debrief Episode 71
Movement Debrief Episode 71 is in the books. Below is a copy of the video for your viewing pleasure, and…

Hip Flexor Tightness, Medial Tibial Stress Syndrome, & Real World PT – Movement Debrief Episode 29
Movement Debrief Episode 29 is in the books. Here is a copy of the video and audio for your listening…

Genu Recurvatum, Geriatric Power Training , the Problem of PT School, and Professional Communication – Movement Debrief Episode 25
Movement Debrief Episode 25 is in the books. Here is a copy of the video and audio for your listening…

Knee Mechanics During the Bodyweight Squat
A Note from Zac This week we have a guest post brought to you from my boi Benjamin Fergus, a…

Squats, the (F)Utility of Research, Total Knees, and Pain vs. Suffering – Movement Debrief Episode 18
Just in case you missed last night’s Movement Debrief Episode 18, here is a copy of the video and audio…

Trial and Error, Triplanar Movement, Networking, and Mentors – Movement Debrief Episode 11
Did you miss yesterday’s Movement Debrief? We had a lot of fun. The first time I went on facebook, twitter,…


