Category: All Things Performance
Help Any Client Achieve Their Goals
I recently did a little spot on IFAST University regarding how I approach, assess, and progress people along the physical…
Continuing Education – The Complete Guide to Mastery Guest Post
Hey all, Won’t be a debrief this week, as I will be in the land of China giving some talks.…
Resilient Movement Foundations Course Review
I recently had the pleasure of attending a class put on by my fellas at Resilient Performance Physical Therapy. I…
Knee Mechanics During the Bodyweight Squat
A Note from Zac This week we have a guest post brought to you from my boi Benjamin Fergus, a…
September in Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
All Gain, No Pain Foreword
All Gain, No Pain releases today. If you haven’t grabbed your copy of it yet, what the heck are you…
All Gain, No Pain Book Review
For those of you who don’t know, my colleague, mentor, friend, and Daddy-O Pops Bill Hartman is about to release…
Squats, the (F)Utility of Research, Total Knees, and Pain vs. Suffering – Movement Debrief Episode 18
Just in case you missed last night’s Movement Debrief Episode 18, here is a copy of the video and audio…
The Derek Hansen Speed Seminar
It turns out the Hamptons isn’t just a place to live large. It’s also a place where great learning can…
August 2017 in Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
D League Readiness Measures, Navigating Flare-ups, and Should I get the OCS? – Movement Debrief Episode 16
Just in case you missed last night’s Movement Debrief Episode 16, here is a copy of the video and audio…
Practical Basketball Conditioning
Hey party people. Just when you thought I was done guest posting, I got another spot on my guy Mike…
Impingement, Trusting Your Assessment, Noncompliance, and the Off-Switch – Movement Debrief Episode 15
If you are beyond sad that you missed last night’s Movement Debrief, number 15, I got your back. This time…
The 3 Biggest Basketball Conditioning Mistakes
Hey party people. In case you missed it, I did a guest spot on my guy Mike Robertson’s website. Mike…
Kinesiotape, Managing Performance Teams, and More – Movement Debrief Episode 14
Movement Debrief Episode 14 happened yesterday, and it was a good ol’ fashioned reader Q&A. Here’s what we talked about:…