Articles
February Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Ulnar Nerve Subluxations, Testing Variability, and Pelvic Tilts and Lordosis – Movement Debrief Episode 39
Movement Debrief Episode 39 is in the books. Below is a copy of the video for your viewing pleasure, and…
How Pecs Can Help Shoulder Pain: A Mentorship Session
I recently did a mentorship session with my good friend, movement consultation partner, functional medicine guru, and #bae, Dave Rascoe…
Getting Changes to Stick, Abdominals Explained, and Posterior Pelvic Tilts – Movement Debrief Episode 38
Movement Debrief Episode 38 is in the books. Below is a copy of the video for your viewing pleasure, and…
Social Media Resources
I was asked recently about how I utilize social media. Namely, who I follow, why I follow them, so on…
Diaphragmatic Breathing, Overhead Pressing, and Plantar Fasciitis – Movement Debrief Episode 37
Movement Debrief Episode 37 is in the books. Here is a copy of the video and audio for your listening…
Kettlebell Mashup 2018 Course Review
I recently attended a wonderful kettlebell instruction class put on by the folks at Ice Chamber Gym in the Bay…
PTAs, Scoliosis Fusion, and Daily Routines – Movement Debrief Episode 36
Movement Debrief Episode 36 is in the books. Here is a copy of the video and audio for your listening…
January Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Overhead vs Quadruped, Hypersensitivity, and Frozen Shoulder – Movement Debrief Episode 35
Movement Debrief Episode 35 is in the books. Here is a copy of the video and audio for your listening…
Why is There an Injury Epidemic in the NBA
Even though I am no longer in the league, I still follow what’s going on in the NBA to a…
Hip Laxity, Agility, and Smashing Tissues – Movement Debrief Episode 34
Movement Debrief Episode 34 is in the books. Here is a copy of the video and audio for your listening…
Agility
I utilize a notecard system to help me organize similar material I come across from various resources. My intent is…
Clinical Practice Guidelines, Periodizing Sessions, and Muscle Imbalances – Movement Debrief Episode 33
Movement Debrief Episode 33 is in the books. Here is a copy of the video and audio for your listening…
Acceleration
I utilize a notecard system to help me organize similar material I come across from various resources. My intent over…