Tag: reach
Troubleshooting the Stack
Can’t talk to me? Then fine-tune your stack, fam! The stack is one of the foundational components needed for A…
Top Training Techniques for Athletes
If you golf or look at olympic lifting, you’ll want to peep this podcast
Top 10 Exercises of 2020
If you want to see some of the best exercises that came out this year, check this post
Reaching: Theory and Practice
Learn how reaching and improve upper body mobility Movement Debrief Episode 116 is in the books. Below is a copy…
Kegels, Overhead Reaching, and Overuse vs Deconditioned – Movement Debrief Episode 104
Movement Debrief Episode 104 is in the books. Below is a copy of the video for your viewing pleasure, and…
A Consistent Approach to Coaching Course Review
You can take a seminar on just about any topic in our industry…except one. Coaching. How is it that something…
Too Much Traps, Hand Health, and Arthritis – Movement Debrief Episode 92
Movement Debrief Episode 92 is in the books. Below is a copy of the video for your viewing pleasure, and…
Reaching, TMJ and Neck, and Pooch Belly – Movement Debrief Episode 61
Movement Debrief Episode 61 is in the books. Below is a copy of the video for your viewing pleasure, and…
Hunching, Hip Extension, Stretching – Movement Debrief Episode 58
Movement Debrief Episode 58 is in the books. Below is a copy of the video for your viewing pleasure, and…
The Most Important Cues for the Fundamental Movements
Finding that one cue that completely changes a client’s movement quality is beyond gratifying. A cue that makes an exercise…