Tag: hip extension
Programming Accessory Exercises
Learn how to use specific accessory exercise positions to improve your movement and fitness Movement Debrief Episode 122 is in…
All About the Hinge
Hinging biomechanics, coaching, and programming Movement Debrief Episode 121 is in the books. Below is a copy of the video…
Staying Current, Tennis Elbow, and Obers Test – Movement Debrief Episode 87
Movement Debrief Episode 87 is in the books. Below is a copy of the video for your viewing pleasure, and…
Zone of Apposition, Total Hip Replacement, and Client Wants vs Needs – Movement Debrief Episode 74
Movement Debrief Episode 74 is in the books. Below is a copy of the video for your viewing pleasure, and…
Perfect Posture, Excessive Knee Bend, and SFMA – Movement Debrief Episode 68
Movement Debrief Episode 68 is in the books. Below is a copy of the video for your viewing pleasure, and…
Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 67
Movement Debrief Episode 67 is in the books. Below is a copy of the video for your viewing pleasure, and…
August 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Hunching, Hip Extension, Stretching – Movement Debrief Episode 58
Movement Debrief Episode 58 is in the books. Below is a copy of the video for your viewing pleasure, and…
Hamstrings and the ACL, Explaining Hip Range of Motion, & Meeting the Patient’s Needs – Movement Debrief Episode 4
If you missed me live, you can check out Episode 4 of Movement Debrief below. We hit a small technical…