Category: Personal Development & Learning
February Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
How Pecs Can Help Shoulder Pain: A Mentorship Session
I recently did a mentorship session with my good friend, movement consultation partner, functional medicine guru, and #bae, Dave Rascoe…
Getting Changes to Stick, Abdominals Explained, and Posterior Pelvic Tilts – Movement Debrief Episode 38
Movement Debrief Episode 38 is in the books. Below is a copy of the video for your viewing pleasure, and…
Social Media Resources
I was asked recently about how I utilize social media. Namely, who I follow, why I follow them, so on…
PTAs, Scoliosis Fusion, and Daily Routines – Movement Debrief Episode 36
Movement Debrief Episode 36 is in the books. Here is a copy of the video and audio for your listening…
Why is There an Injury Epidemic in the NBA
Even though I am no longer in the league, I still follow what’s going on in the NBA to a…
Speeches, Hip Openers, and PRI vs DNS – Movement Debrief Episode 32
Movement Debrief Episode 32 is in the books. Here is a copy of the video and audio for your listening…
December Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Recommended Resources
I oftentimes get asked what resources I recommend. The resources listed below have been essential at putting me down the…
How to Organize Journals, Blogs, and Articles
You wake up, make your bed, do your ahem, bathroom business, then slowly sulk your way to the kitchen to…
November Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
My Feature on Mike Robertson’s Physical Preparation Podcast
I was recently featured on my boi Mike Robertson’s Physical Preparation Podcast. It was quite surreal to be interviewed by…
October Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Iliotibial Band Bullshit, Deciding What to Learn, Hip Internal Rotation, and Structure, function, and pathology – Movement Debrief Episode 23
Movement Debrief Episode 23 is in the books. Here is a copy of the video and audio for your listening…
Continuing Education – The Complete Guide to Mastery Guest Post
Hey all, Won’t be a debrief this week, as I will be in the land of China giving some talks.…