Articles

Kinesiotape, Managing Performance Teams, and More – Movement Debrief Episode 14
Movement Debrief Episode 14 happened yesterday, and it was a good ol’ fashioned reader Q&A. Here’s what we talked about:…

How to Fix Neck Pain After Lifting – A Live Treatment
While in the Hamptons, my main man Cody Benz started developing some neck trouble. We thought it might be helpful…

Death of Vertical Tibia, Usain Bolt, Complex Patients, and More – Movement Debrief Episode 13
Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking. Here’s what we talked about:…

Trial and Error, Triplanar Movement, Networking, and Mentors – Movement Debrief Episode 11
Did you miss yesterday’s Movement Debrief? We had a lot of fun. The first time I went on facebook, twitter,…

How to Design a Comprehensive Rehab Program
Just when I thought I was out, the clinic pulls me back in. Though I’m glad to be back. There’s…

Lat Stretch Arm Position, Exercise Programming, and Staying Neutral? – Movement Debrief Episode 10
Episode 10 of the Movement Debrief, we went straight up q&a from readers. It was a lot of fun and…

How Sleep Saved the D-League – Resilient Podcast
Sleep is a big deal. Not only has a lack of sleep been linked to many big bad diseases, it…

The Art of the Debrief & Work/Life Balance – Movement Debrief Episode 8
Episode 8 of the Movement Debrief, despite technical difficulties, persevered. In case you missed it live, we talked about the…

How to Treat Pain with Sitting – A Case Study
Case studies are much more valuable than many give credit for. It is this type of study that can often…

Master the Fundamentals of PT, Neurodynamic Tricks, & Check Your Ego – Movement Debrief Episode 7
Episode 7 of the Movement Debrief (aka The Movement Awakens) occurred last night. I can only imagine how devastated you…




