Movement Debrief Episode 87 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What tricks do I use to stay current?
- How do I filter out content that I consume?
- After variability is restored, what strategies do I use for tennis elbow?
- Why do I utilize the obers test?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
Table of Contents
Below are the links mentioned in the show notes
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Question the Start and End With the Question: How to Conquer Science Overwhelm
You can find some of my favorite resources here
Here and here are some good elbow debriefs
below is the radial nerve neurodynamic test
Below are some good radial nerve treatments:
Here is a good debrief on Achilles tendinopathy
Here is an Ober’s Test video courtesy of Doug Kechijian
An Anatomic Investigation of the Ober’s test