At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This year, it seems like errbody was loving all of the movement-based work that was discussed. You want practical application as a coach or clinician, you got it! I also loved how all the guest posts I had this year made the top 10. There were some rock solid contributions from my fellow colleagues. Guess I’m going to need more album features if you know what I’m sizzlin’. I want to thank you, the fam, for making 2018 an outstanding year. It has been all the comments, questions, stories, and praise that keeps me outputting content for you. I think we will keep doing this another year. Why not? 😉 But enough rambling. Let’s check out the top 10. First off… 10. The Reckoning: Part Deux Course Review This was an excellent seminar that was run by two of my favorite doctors in the game: Pat Davidson and Ben House. The topics covered were a great variety of areas I needed more exposure in. If you want to learn how our movement limitations are evolutionary, the ins and outs of hypertrophy or fat loss, blood sugar regulation, you’ll just scratch the surface of what this course covered. If you ever get a chance to hear Pat or Ben in person, do so. In fact, you can hear Pat, myself, and Seth Oberst in February. 9. Why You Need Sun Exposure My man Iordan
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