Tag: sprinting
Backside Mechanics, Psych Referral, and Hernias – Movement Debrief Episode 97
Movement Debrief Episode 97 is in the books. Below is a copy of the video for your viewing pleasure, and…
Super Flat T-Spines, Strokes, and Running Form – Movement Debrief Episode 91
Movement Debrief Episode 91 is in the books. Below is a copy of the video for your viewing pleasure, and…
Acceleration
I utilize a notecard system to help me organize similar material I come across from various resources. My intent over…
September in Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
The Derek Hansen Speed Seminar
It turns out the Hamptons isn’t just a place to live large. It’s also a place where great learning can…