Tag: nutrition
Top 10 Goodies of 2020
From tight hip flexors to cardio to sleep, check out the top 10 goodies of 2020
Shoulder Limitations, Breathing Starting Positions, and a Trainer’s Role in Persistent Pain – Movement Debrief Episode 83
Movement Debrief Episode 83 is in the books. Below is a copy of the video for your viewing pleasure, and…
January 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Top 10 Posts of 2018
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Physical Therapy Faux Pas: 5 Fixable Blunders Clinicians and Coaches Make
Faux Pas: (Noun) An embarrassing or tactless act or remark.¹ I’m not the greatest physical therapist. I make mistakes,…
The Reckoning: Part Deux Course Review
I recently had the opportunity to attend The Reckoning: Part Deux, a course taught by Dr. Pat Davidson and Dr.…
April 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
All Gain, No Pain Book Review
For those of you who don’t know, my colleague, mentor, friend, and Daddy-O Pops Bill Hartman is about to release…
Death of Vertical Tibia, Usain Bolt, Complex Patients, and More – Movement Debrief Episode 13
Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking. Here’s what we talked about:…