Tag: flat foot
The Overpronation Hoax (and the truth)
You MUST pronate, here’s why Think you’re a victim of overpronation – the evil villain in the world of foot…
The Flat Foot Fix
These movements will help you restore your foot arch If you have a flat foot, you may notice you also…
Shoes, Self-Correction, and Position Education – Movement Debrief Episode 95
Movement Debrief Episode 95 is in the books. Below is a copy of the video for your viewing pleasure, and…
Super Flat T-Spines, Strokes, and Running Form – Movement Debrief Episode 91
Movement Debrief Episode 91 is in the books. Below is a copy of the video for your viewing pleasure, and…
Ribcage Dimensions, Gait, Foot Arch – Movement Debrief Episode 56
Movement Debrief Episode 56 is in the books. Below is a copy of the video for your viewing pleasure, and…