Tag: compensation
Hip Biomechanics in Movement
If you want clarification on how the hips work when you squat and shift, and navigate through common hip mobility…
Manual Therapy or Exercise? How About Both!
Get ready to have a model that allows you to apply both, no matter what peeps on the internet tell…
Compensatory Movement Patterns
Know different postures you will see inside and out! It seems like there are a bazillion different types of postural…
Troubleshooting Table Tests
Learn what range of motion testing really tells you Movement Debrief Episode 123 is in the books. Below is a…
Assessing Compensatory Strategies
A deep dive into the practical application of respiratory mechanics When you deep dive into the biomechanics, it’s easy to…
Breathing Made Easy
The starting point for learning about breathing This breathing stuff is confusing, isn’t it? You hear all of this foreign…