Category: Health & Wellness

The Reckoning: Part Deux Course Review
I recently had the opportunity to attend The Reckoning: Part Deux, a course taught by Dr. Pat Davidson and Dr.…

Paleofx 2018 Conference Review
I decided to get out of my comfort zone, and attended the health conference, PaleoFx. This conference covered a wide…

April 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

You’re Hurt, Now What?
Getting hurt. It happens. Many times when it does, your mind will end up racing. What should I do? Should…

Speeches, Hip Openers, and PRI vs DNS – Movement Debrief Episode 32
Movement Debrief Episode 32 is in the books. Here is a copy of the video and audio for your listening…

Top 10 Posts of 2017
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked the most from the jazz…

Recommended Resources
I oftentimes get asked what resources I recommend. The resources listed below have been essential at putting me down the…

September in Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

D League Readiness Measures, Navigating Flare-ups, and Should I get the OCS? – Movement Debrief Episode 16
Just in case you missed last night’s Movement Debrief Episode 16, here is a copy of the video and audio…

How Sleep Saved the D-League – Resilient Podcast
Sleep is a big deal. Not only has a lack of sleep been linked to many big bad diseases, it…




