Tag: wrist pain
This INSTANTLY Improves Your Pushups
99% of people miss this on a pushup Pushups are a classic exercise. They can do so much: But there’s…
Wrist Pain with Push Ups – The 1 Cause NO ONE Talks About
I’ll give you a hand (literally) It’s not uncommon for wrists to be uncomfortable during push-ups, and there can be…
The Best Carpal Tunnel Syndrome Exercises in 2021
If you have carpal tunnel syndrome, you may have to look beyond your wrist! With an increase in computer and…
Wrist Pain, Dry Needling & Taping, and Should I Become a PT? – Movement Debrief Episode 90
Movement Debrief Episode 90 is in the books. Below is a copy of the video for your viewing pleasure, and…
How to Treat Pain with Sitting – A Case Study
Case studies are much more valuable than many give credit for. It is this type of study that can often…