Tag: sleep
D League Readiness Measures, Navigating Flare-ups, and Should I get the OCS? – Movement Debrief Episode 16
Just in case you missed last night’s Movement Debrief Episode 16, here is a copy of the video and audio…
Death of Vertical Tibia, Usain Bolt, Complex Patients, and More – Movement Debrief Episode 13
Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking. Here’s what we talked about:…
Stress Response, Proximal First, Sensation Loss, and Your Health – Movement Debrief Episode 12
Let me guess, you are devastated you missed last night’s Movement Debrief. You should be. It was by far the…
How Sleep Saved the D-League – Resilient Podcast
Sleep is a big deal. Not only has a lack of sleep been linked to many big bad diseases, it…
How to Treat Pain with Sitting – A Case Study
Case studies are much more valuable than many give credit for. It is this type of study that can often…
Sleeping Tips for New Parents & Patients Owning Their Care – Movement Debrief Episode 6
If you missed yesterday’s Movement Debrief live, you missed a doozy. We discussed the following topics: What strategies new parents…
He Sleeps He Scores: Playing Better Basketball by Conquering Sleep Deprivation
A 16 game losing streak. Worst record in the league. 8 rookies. We were in dire straights. Could we fix…
Continuing Education: The Complete Guide to Mastery
75 That’s my number. No, not that number. 75 is the number of continuing education classes, conferences, home studies,…
Course Notes: BSMPG 2015
#Bestconferenceevaahhhhh I shipped off to Boston to attend my first ever BSMPG summer symposium. And it was easily one of…