Tag: rehab
Bridging the Gap Between Table Testing and Training
Many of the moves we use to improve range of motion are a little weird. What if I have a…
Top Training Techniques for Athletes
If you golf or look at olympic lifting, you’ll want to peep this podcast
The Guide to Physical Therapy School
So peeps, I’m going on vacation this week. So instead of a debrief, I present to you the first legit…
How to Design a Comprehensive Rehab Program
Just when I thought I was out, the clinic pulls me back in. Though I’m glad to be back. There’s…
Start at the End: A Case for Special Physical Preparedness
“I need to get my wind back.” Every time I heard this I cringed. I did all the right stuff…