Manual Muscle Testing, Treating Powerlifters, Adductors Gotsta Chill – Movement Debrief Episode 30

Movement Debrief Episode 30 is in the books. Here is a copy of the video and audio for your listening pleasure.

Here is the set list:

  • If/when is manual muscle testing relevant and valuable
  • What considerations should be made when manual muscle testing?
  • Creative ways to improve variability in powerlifters
  • What methods are useful for reducing adductor overactivity

If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST.

Enjoy!

 

Zac Cupples iTunes                

Here were the links I mentioned:

Bill Hartman

Pat Davidson

Pre-existent vertebral rotation in the human spine is influenced by body position

Right thoracic curvature in the normal spine

Analysis of preexistent vertebral rotation in the normal spine

Behavioral evidence for left-hemisphere specialization of motor planning

Ipsilateral Hip Abductor Weakness After Inversion Ankle Sprain

Here is the glute max fiber orientation (courtesy of Wikimedia Commons)

Here is a video of the D1 Extension pattern

Enhancing Life

Method Strength

Andy Mccloy 

Trevor LaSarre

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Stress Response, Proximal First, Sensation Loss, and Your Health – Movement Debrief Episode 12

Let me guess, you are devastated you missed last night’s Movement Debrief.

You should be. It was by far the most interactive debrief we had yet. Loved how active everyone was, and definitely some people help me get better.

Kudos to Steve, Jo, Yonnie-Pooh, and the many others who commented on today’s Debrief.

Here’s what we talked about:

  • How the stress response impacts many areas
  • Treatment hierarchies
  • How to restore sensation loss post-surgery
  • Functional Medicine
  • Why taking care of your health helps others

If you want to watch these live, add me on Facebook, Instagram, or Twitter. (occasionally) They air every Wednesday at 8:30pm CST.

Enjoy.