Tag: joints
Too Much Traps, Hand Health, and Arthritis – Movement Debrief Episode 92
Movement Debrief Episode 92 is in the books. Below is a copy of the video for your viewing pleasure, and…
Neck Strength, Narrow Infrasternal Angles, and My Joint Went Out! – Movement Debrief Episode 46
Movement Debrief Episode 46 is in the books. Below is a copy of the video for your viewing pleasure, and…
Recommended Resources
I oftentimes get asked what resources I recommend. The resources listed below have been essential at putting me down the…