Tag: HEP
Three Keys to a Successful Home Exercise Program
I recently had someone ask me about how I get people to do their exercises on the regular at home.…
Getting Changes to Stick, Abdominals Explained, and Posterior Pelvic Tilts – Movement Debrief Episode 38
Movement Debrief Episode 38 is in the books. Below is a copy of the video for your viewing pleasure, and…
Challenges of Home Exercise Execution, Do You Really Have Sagittal Plane? and PT in 25 Years – Movement Debrief Episode 17
Just in case you missed last night’s Movement Debrief Episode 17, here is a copy of the video and audio…
How to Design a Comprehensive Rehab Program
Just when I thought I was out, the clinic pulls me back in. Though I’m glad to be back. There’s…
The Art of the Debrief & Work/Life Balance – Movement Debrief Episode 8
Episode 8 of the Movement Debrief, despite technical difficulties, persevered. In case you missed it live, we talked about the…