Tag: gluteus medius
Iliotibial Band Bullshit, Deciding What to Learn, Hip Internal Rotation, and Structure, function, and pathology – Movement Debrief Episode 23
Movement Debrief Episode 23 is in the books. Here is a copy of the video and audio for your listening…
Master Sagittal Plane, Coaching Progressions, Detaching, & TFL Inhibition – Movement Debrief Episode 5
Did you miss Movement Debrief live yesterday? Though much more fun live, I have a video of what we discussed…