Tag: glenohumeral

How to Improve Shoulder Internal Rotation
If you’ve been told you have GIRD, a forward head posture, or you slouch with reckless abandon, then i would…
Rib Rotation, Shoulder Issues, and Biomedical Education – Movement Debrief Episode 98
Movement Debrief Episode 98 is in the books. Below is a copy of the video for your viewing pleasure, and…