Tag: gird
Mandibular Retrusion, GIRD, and Distance Assessment – Movement Debrief Episode 85
Movement Debrief Episode 85 is in the books. Below is a copy of the video for your viewing pleasure, and…
90/90 Hip Lift – A Movement Deep Dive
The Fundamental Rehab Technique It’s a classic that does so much more than the naked eye can see. This round…