Tag: compensatory
Foot Compensation Patterns
If you are struggling with getting feet to move the way you need to, or have bunions, or anything foot,…
Which Limitations to Treat First?
So you have all these limitations you’ve found. You may inevitably ask yourself: Uhh…where do I start, fam!?!? This post…
Manual Therapy or Exercise? How About Both!
Get ready to have a model that allows you to apply both, no matter what peeps on the internet tell…
Compensatory Movement Patterns
Know different postures you will see inside and out! It seems like there are a bazillion different types of postural…
Belly Breathing, Cramping, and Exhales – Movement Debrief Episode 77
Movement Debrief Episode 77 is in the books. Below is a copy of the video for your viewing pleasure, and…