Tag: abdominals
Diastasis Recti, Useless Exercises, and CRPS – Movement Debrief Episode 45
Movement Debrief Episode 45 is in the books. Below is a copy of the video for your viewing pleasure, and…
Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27
Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening…
90/90 Hip Lift – A Movement Deep Dive
The Fundamental Rehab Technique It’s a classic that does so much more than the naked eye can see. This round…