Movement Debrief Episode 95 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- Do I prescribe shoes to people?
- What do I look for when giving shoe recommendations?
- How can one self-correct during breathing exercises?
- How do we know if a breathing exercise is working?
- If we shouldn’t educate bones going in/out of place, how do I explain joint position and movement options?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
tTable of Contents
Below are the links mentioned in the show notes
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