Tag: structure
Infrasternal Angle Presentations & Movement Compensations
Is the reason you can’t touch your toes tight hamstrings? Is your inability to go overhead because of tight lats?…
Iliotibial Band Bullshit, Deciding What to Learn, Hip Internal Rotation, and Structure, function, and pathology – Movement Debrief Episode 23
Movement Debrief Episode 23 is in the books. Here is a copy of the video and audio for your listening…