Tag: situp
Is Spinal Flexion Bad? – Movement Debrief Episode 110
Movement Debrief Episode 110 is in the books. Below is a copy of the video for your viewing pleasure, and…
Overhead Press, Missing Molars, and Situps – Movement Debrief Episode 100
Movement Debrief Episode 100 is in the books. Below is a copy of the video for your viewing pleasure, and…