shoulder pain relief – ZacCupples.com

June 24, 2024 Zac Cupples

Rotator Cuff Drills Won’t Fix Your Sh*t (Do This Instead)

Discover the truth about shoulder pain and how to effectively tackle it with our expert guide. Ditch ineffective rotator cuff drills and learn a sequence of movements that will enhance your shoulder mobility, reduce pain, and improve overall function. Start transforming your shoulder health today with our proven techniques!

June 5, 2023 Zac Cupples

4 Exercises That Fix 90% of Shoulder Pain

That NO ONE looks at Almost all painful shoulders neglect improving mobility in 1 key area. An area that services as the foundation for shoulder girdle function. The ribcage. That’s right, your ribcage isn’t only there to protect your vital organs. It’s the shoulder girdle’s base. Improve the dynamics of this area, and most of those common shoulder issues will vanish. Want to learn how? Check out the blog, video, and podcast below.