Tag: respiratory mechanics
The Best Free Course to Learn Advanced Biomechanics
Struggling with all the confusing breathing stuff on the internet? Learning biomechanics can be so tough because EVERYONE uses confusing…
Tips on Breathing Mechanics
If your breathing is whack, learn these tricks from Zac Coaching the breathing mechanics needed to improve movement options can…
All About the Scapula – Movement Debrief Episode 109
Movement Debrief Episode 109 is in the books. Below is a copy of the video for your viewing pleasure, and…