Tag: press
Top Training Techniques for Athletes
If you golf or look at olympic lifting, you’ll want to peep this podcast
Overhead Press, Missing Molars, and Situps – Movement Debrief Episode 100
Movement Debrief Episode 100 is in the books. Below is a copy of the video for your viewing pleasure, and…
The Most Important Cues for the Fundamental Movements
Finding that one cue that completely changes a client’s movement quality is beyond gratifying. A cue that makes an exercise…
Kettlebell Mashup 2018 Course Review
I recently attended a wonderful kettlebell instruction class put on by the folks at Ice Chamber Gym in the Bay…