Tag: plantar fasciitis
High Foot Arch – This 1 Trick Fixes It
High arches can impact your movement. Here’s what you can do If you… Have really high arches Grip your toes…
Diaphragmatic Breathing, Overhead Pressing, and Plantar Fasciitis – Movement Debrief Episode 37
Movement Debrief Episode 37 is in the books. Here is a copy of the video and audio for your listening…