Tag: PEC
Top 10 Debriefs of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). I…
Pecs, Extreme Postures, and Foam Rolling – Movement Debrief Episode 81
Movement Debrief Episode 81 is in the books. Below is a copy of the video for your viewing pleasure, and…
February Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
How to Fix Neck Pain After Lifting – A Live Treatment
While in the Hamptons, my main man Cody Benz started developing some neck trouble. We thought it might be helpful…
Course Notes: PRI Myokinematic Restoration
What a Class Wow. That’s all that really needs to be said. I have had a great deal of exposure…