Tag: neutrality

Lat Stretch Arm Position, Exercise Programming, and Staying Neutral? – Movement Debrief Episode 10
Episode 10 of the Movement Debrief, we went straight up q&a from readers. It was a lot of fun and…
The Road to an Alternating and Reciprocal Warrior: Wisdom Teeth Extraction
This spans an entire treatment over a year’s time. Here’s part 1 Part 2 Part 3 The Saga Continues I’ve…