Tag: inflammation
Bryan Walsh’s Functional Medicine and Family Tour Course Review
We pursue health by attempting to optimize many qualities—movement, power, endurance—but these are just a few of the qualities needed…
Too Much Traps, Hand Health, and Arthritis – Movement Debrief Episode 92
Movement Debrief Episode 92 is in the books. Below is a copy of the video for your viewing pleasure, and…
September 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Costa Rica Underground S&C 2018 Retreat Review
I recently had the opportunity to attend a strength and conditioning retreat hosted by none other than the legendary Ben…
Paleofx 2018 Conference Review
I decided to get out of my comfort zone, and attended the health conference, PaleoFx. This conference covered a wide…
You’re Hurt, Now What?
Getting hurt. It happens. Many times when it does, your mind will end up racing. What should I do? Should…
Explain Pain Section 3: The Damaged and Deconditioned Body
This is a summary of section 2 of “Explain Pain” by David Butler and Lorimer Moseley. Tissue Injury 101 When a body…